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TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

Race Ready: Tommaso Pampinella on Gearing Up for the 2024 ECA SUP Championships

2 May 2024

Race Ready: Tommaso Pampinella on Gearing Up for the 2024 ECA SUP Championships

This June, the first ever European SUP Championships under the flag of ECA will be held in Szeged, in the south of Hungary. The organiser, the Hungarian Canoe Federation invites SUP enthusiasts from all over Europe and provide the opportunity for anybody to compete against the bests of the continent between June 12-16. Whether you […]

Welcome to TotalSUP

TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

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Latest SUP News

Around the world with Blue Ewer, the British NSP SUP Racer takes us down under for his pre-season training 

29 Apr 2024

Around the world with Blue Ewer, the British NSP SUP Racer takes us down under for his pre-season training 

What does an elite SUP racer do after the last big race of a very busy race season? If your name is Blue Ewer then you keep travelling until you have got as far from your home base in Devon, England as you can get. Blue’s Winter saw him travel to Australia, New Caledonia and New Zealand, […]

Yaka Paddle Festival 2024 : la grande fĂŞte du SUP en faveur de l’asso La Monde de Yannael revient pour une 3ème Ă©dition !

29 Apr 2024

Yaka Paddle Festival 2024 : la grande fĂŞte du SUP en faveur de l’asso La Monde de Yannael revient pour une 3ème Ă©dition !

Encore plus grand et encore plus fort : le dimanche 25 aoĂ»t prochain, vous avez rendez-vous Ă  la Pointe des Blagueurs de Larmor-Plage pour la troisième Ă©dition du Yaka Paddle Festival ! Le Yaka Paddle Festival est un Ă©vènement sportif, festif et solidaire imaginĂ© par Le Monde de Yannael, une association qui soutient les enfants […]

Endurance Enhanced: Jamie Harman’s Great Glen Aventure with Red Paddle Co

26 Apr 2024

Endurance Enhanced: Jamie Harman’s Great Glen Aventure with Red Paddle Co

Today, we delve into Jamie Harman‘s remarkable experience of the 2023 Great Glen Challenge, Scotland’s grueling 90K – two-day paddle race across some of the most notorious Scottish Lochs. From his roots in water sports to his role as UK Sales Manager at Red Paddle Co, Jamie’s passion for adventure shines through. Seeking to break […]

Now Available: Infinity Speed Freak Hydration Pack

26 Apr 2024

Now Available: Infinity Speed Freak Hydration Pack

In the realm of outdoor gear, finding the perfect balance between functionality, durability, and style can sometimes feel like chasing a mirage. However, with the Speed Freak Hydration Pack by Infinity, that elusive trifecta seems to have been captured. Designed with precision and packed with features, this pack caters not only to SUP racers and […]

Green Paddle Race 2024 : Cap sur le 1er Open de France de la saison !

25 Apr 2024

Green Paddle Race 2024 : Cap sur le 1er Open de France de la saison !

Les 18 et 19 mai prochains, la Green Paddle Race, Ă©vĂ©nement dĂ©sormais phare du calendrier français de SUP Race, marquera l’ouverture de la saison fĂ©dĂ©rale en portant pour la première fois le label d’Open de France 2024. Cette compĂ©tition, Ă  l’identitĂ© forte et organisĂ©e par des passionnĂ©s, promet une expĂ©rience inclusive et conviviale Ă  l’image […]

Battle For Hercules: Spanish Starboard Duo Alba Frey and Aaron Sanchez Conquer

24 Apr 2024

Battle For Hercules: Spanish Starboard Duo Alba Frey and Aaron Sanchez Conquer

The 2nd edition of the Battle for Hercules emerged as a pivotal battleground for two Starboard riders, each hailing from distinct corners of Spain’s vibrant coastline. Alba Frey, a formidable force from the Canary Island of Fuerteventura, defied expectations with a stunning victory, cementing her status as an underdog to watch. Meanwhile, Aaron Sanchez, representing […]

The Lake Rocks Festival 2024: Gerd Weisner on the international flair, world-class SUP riders, parties and the Paradoxa

22 Apr 2024

The Lake Rocks Festival 2024: Gerd Weisner on the international flair, world-class SUP riders, parties and the Paradoxa

The Lake Rocks Festival returns with a bang to Faaker See in the Austrian state of Carinthia. Held on the 9-12 May and live-streamed by TotalSUP, this prominent stop of the renowned SUP Alps Trophy racing series now joins the ranks of the ICF World Ranking Series. Boasting a prize pool of €12,000, this SUP Festival […]

A la dĂ©couverte de l’Assistance Electrique pour Stand-Up Paddle et Kayak d’Itiwit

22 Apr 2024

A la dĂ©couverte de l’Assistance Electrique pour Stand-Up Paddle et Kayak d’Itiwit

Transformer votre planche en stand-up paddle Ă  assistance Ă©lectrique : c’est possible avec l’assistance Ă©lectrique Itiwit ! ComposĂ©e d’une tĂ©lĂ©commande et d’un bloc moteur qui vient se fixer sur le boitier d’aileron, cette assistance Ă©lectrique vous apportera un supplĂ©ment de propulsion pour naviguer plus loin ou plus longtemps. Avec ses trois vitesses, l’assistance Ă©lectrique d’Itiwit […]

The Stand Up Paddle Guide to Florida by Paddle Logger

19 Apr 2024

The Stand Up Paddle Guide to Florida by Paddle Logger

Florida, US often referred to as the “Sunshine State,” boasts a plethora of paddling destinations that cater to adventurers of all levels. From the mangrove-lined waterways of the Everglades to the tranquil springs of Central Florida, the state offers a diverse array of landscapes for kayaking, canoeing, and stand up paddle boarding. Paddlers can navigate […]

Featured Events

Upcoming Events

Name Type Country Date
Le Raid des Oiseaux 2024 Charity, SUP Race France 4 May 2024
Ice Race 2024 SUP Race Switzerland 4 - 5 May 2024
SUP Surf Open #1 Oléron SUP Surf France 4 - 5 May 2024
SUP King Marathon – Salaca 100 Ultra Long Distance Latvia 4 May 2024
2024 Mera SUP Festival – Spanish Beach Race & Sprints Championship SUP Race Spain 4 - 5 May 2024
Cardiff Bay Water 2024 SUP Race UK 5 May 2024
Stage National Jeunes – RĂ©gion Sud SUP Race France 8 - 12 May 2024

SUP Destinations

Amsterdam

The Stand Up Paddle Guide to Amsterdam by Morene Dekker

Urban spaces are being increasingly claimed by paddleboarders. From Copenhagen to Cambridge, Venice to WrocĹ‚aw, Paris to Ljubljana (to name just few), SUP enthusiasts are turning their local waterways, canals and river stretches into newly found playgrounds. Accelerated by lockdowns, these vital, “rediscovered” local SUP spaces also contribute to a wider debate on sustainable, human-centric […]
Isle of Wight

The Stand Up Paddle Guide to the Isle of Wight by Matthew Sephton

Last month, I decided to take my Red Paddle Co 11’3 board to the Isle of Wight. The Isle of Wight is a beautiful island off the south coast of England known for its beautiful sandy beaches, rolling hills, chalk cliffs, seafront promenades such as sandy Shanklin Beach and south-facing Ventnor Beach, which are dotted […]
London

The Stand Up Paddle Guide to London by Matthew Sephton

London is the Capital City of the UK, with its historical monuments, its many shopping districts, and its nightlife, London is a place many dream to visit. The owner of Dorset SUP, Matthew Sephton, is also a Sub Officer at West Hampstead Fire Station in Central London. Matt frequently paddles on the River Thames and […]

SUP Directory

The River SUP Guy

Sparks, United States of America

The River SUP Guy

Dorset SUP

Bournemouth, United Kingdom

Dorset SUP

Paddle Ninja

United States of America

Paddle Ninja